When trauma survivors take direct action to cope with their stress reactions, they put themselves in a position of power. Active coping with the trauma makes you begin to feel less helpless. Active coping means accepting the impact of trauma in your life and taking direct action to improve things. It is a way of responding to everyday life. It is a habit that must be made stronger.

This exactly is a helping hand that Resolve and Impact Hub team experts would like to extend to you.